Coaching Programs with Jack

Our signature anger management program is designed to help individuals and families gain perspective on what can be done to help with these experiences.  Click here for more details. 

This six-week program focuses on understanding the experiences and circumstances that take our personal power from us.  Whether it is work, family, friends, or other obligations, we give of ourselves.  If we do not learn to refill our cup, we end up empty.  This program focuses on actionable skills in a group setting and provides a formula of reflexivity to create the change wanted in your life.

 This six-week program aims to provide individuals who have experienced betrayal trauma with tools and insights to process their experiences, rebuild trust in themselves and others, and foster emotional healing. Each week focuses on different aspects of healing from betrayal, combining psychoeducation, group dynamics, self-reflection, and actionable strategies. 

 This six-week program is designed for individuals who have experienced trauma in the workplace, particularly regarding structural stress such as downsizing and rightsizing. Participants will engage in a safe and supportive environment, facilitating healing, self-discovery, and growth. Each week focuses on specific themes tied to workplace trauma, combining coaching strategies, peer support, and actionable insights. 

 This six-week program is designed to help individuals identify, understand, and overcome their deprivation mindset, which limits their potential and hinders personal growth. The goal is to foster an abundance mindset, leading to improved self-esteem, better decision-making, and enhanced overall well-being.

This six-week program is designed to help find your path, whether personal, professional, or a combination of the two.  The program focuses on clarifying who you are and what you believe in then matching and aligning your actions and commitments.